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California Tuna Rolls

Tags: appetizer, 600 calories or less, 30 minutes or less, no cook, tuna

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Calories: 

410

Total Fat: 

1.5g

Protein:  

22g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

1 can (5 oz) drained or 1 pouch (2.5 oz) tuna
2 sheets (7 1/2" x 8") nori -- dried seaweed
2 cups cooked sushi rice
1 tablespoon rice vinegar
1/2 small avocado sliced thin
1/4 cup julienned carrots
1/4 cup julienned marinated (yellow) daikon
1 tablespoon (pink) pickled ginger

Directions

Prepare rice according to package directions. Add rice vinegar and set aside. Place nori shiny side down and spread rice over nori. Place tuna, avocado, carrot, daikon and ginger on top of rice along edge. Fold edge of nori sheet over filling, pressing firmly to start a tight compact roll. Roll to close. Slice roll into 6 pieces. Arrange on plate and garnish with wasabi and sushi ginger as desired.

Nutritional Information per Serving

Calories: 410

Total Fat: 1.5

Protein: 22g

Courtesy of: Bumble Bee