The Science Behind Seafood's Health Benefits

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Journal of Clinical Psychiatry

Omega-3 Fatty Acids: Evidence Basis for Treatment and Future Research in Psychiatry

Authors: Marlene P. Freeman, et al. / Journal: Journal of Clinical Psychiatry, June 2006

Summary

A review of the relevant published literature reveals that omega-3 fatty acids, especially the types found in fish called EPA and DHA, may protect against conditions including depression, dementia, and attention-deficit/hyperactivity disorder.

Tags: alzheimer's disease, brain health, depression, adulthood, aging population