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8 Lifestyle Changes to Protect Your Heart
May 14, 2012 | EverydayHealth.com
Ways to improve your lifestyle to protect your heart, including eating a healthy diet rich in seafood.
Super foods to power you through finals
May 9, 2012 | GirlsLife.com
A list of "super foods," for your brain, such as seafood.
You Have High Cholesterol: Now What?
May 9, 2012 | EverydayHealth.com
Tips for managing choloesterol, such as eating more lean proteins such as seafood.
More News
Changing your diet to protect your heart
April 26, 2012 | SeattleTimes.com
Tips on what types of foods to eat to protect your heart, such as seafood rich in omega-3s.
Pasta with Tuna and Fresh Basil
April 17, 2012 | The Gourmet Nutritionist Blog
This article provides an outline of seafood's health benefits and offers a delicious seafood pasta recipe.
Diet tips to prevent Type 2 Diabetes
March 26, 2012 | SheKnows.com
Tips for preventing diabetes through a healthy diet, including eating lean proteins such as seafood.
6 Must-Eat Foods for Pregnancy
March 9, 2012 | WebMD
A list of foods women should eat while pregnant to nourish their developing babies.
Omega-3 Fatty Acids May Protect the Aging Brain
February 28, 2012 | HealthDay
A study on the benefits of omega-3 fatty acids on aging brain health.
Five Creative Ways to Get Your Weekly Fish Servings
February 7, 2012 | SELF.com
Unique ideas for enjoying the recommended weekly amounts of seafood.
Top 10 Reasons & Tips to add Fish into your Family's meals
January 13, 2012 | Fitzness
Registered dietitian Tina Ruggiero shares her reasons and tips for eating more seafood.
7 Ways to Eat Out and Lose Weight
January 10, 2012 | EverydayHealth.com
Tips on how to eat healthy when dining out.
Antioxidants and Omega-3 Fats: Functional Foods to Boost Health
January 4, 2012 | WebMD
This article outlines the health benefits of omega-3 fatty acids found in seafood.




