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8 Lifestyle Changes to Protect Your Heart

May 14, 2012 | EverydayHealth.com

Ways to improve your lifestyle to protect your heart, including eating a healthy diet rich in seafood.

Super foods to power you through finals

May 9, 2012 | GirlsLife.com

A list of "super foods," for your brain, such as seafood.

You Have High Cholesterol: Now What?

May 9, 2012 | EverydayHealth.com

Tips for managing choloesterol, such as eating more lean proteins such as seafood.

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Changing your diet to protect your heart

April 26, 2012 | SeattleTimes.com

Tips on what types of foods to eat to protect your heart, such as seafood rich in omega-3s.

Pasta with Tuna and Fresh Basil

This article provides an outline of seafood's health benefits and offers a delicious seafood pasta recipe.

Diet tips to prevent Type 2 Diabetes

March 26, 2012 | SheKnows.com

Tips for preventing diabetes through a healthy diet, including eating lean proteins such as seafood.

6 Must-Eat Foods for Pregnancy

March 9, 2012 | WebMD

A list of foods women should eat while pregnant to nourish their developing babies.

Omega-3 Fatty Acids May Protect the Aging Brain

February 28, 2012 | HealthDay

A study on the benefits of omega-3 fatty acids on aging brain health.

Five Creative Ways to Get Your Weekly Fish Servings

February 7, 2012 | SELF.com

Unique ideas for enjoying the recommended weekly amounts of seafood.

Top 10 Reasons & Tips to add Fish into your Family's meals

January 13, 2012 | Fitzness

Registered dietitian Tina Ruggiero shares her reasons and tips for eating more seafood.

7 Ways to Eat Out and Lose Weight

January 10, 2012 | EverydayHealth.com

Tips on how to eat healthy when dining out.

Antioxidants and Omega-3 Fats: Functional Foods to Boost Health

January 4, 2012 | WebMD

This article outlines the health benefits of omega-3 fatty acids found in seafood.