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Pesto and Tuna Panini

Tags: on-the-go, grill, 600 calories or less, 15 minutes or less, quick and easy, 30 minutes or less, brunch, tuna, sandwich

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Calories: 

500

Saturated Fat: 

8g

Protein:  

38g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

2 cans (5 oz each) drained or 1 pouch (5 oz 6.4 oz) tuna
4 thick slices Italian bread
2 teaspoons extra virgin olive oil
2 tablespoons prepared pesto
1/4 cup roasted red pepper, thinly sliced
1 tomato, sliced
4 slices provolone cheese

Directions

Brush one side of each slice of bread with olive oil. Spread opposite side of 2 slices with 1 tablespoon pesto, each. Top pesto with tuna, red pepper slices, tomato slices and cheese. Place second slice of bread (with olive oil on the outside) on top of cheese. Place sandwich on preheated sandwich grill and grill until bread is browned and cheese is melted.

Nutritional Information per Serving

Calories: 500

Total Fat: 8

Protein: 38g

Courtesy of: StarKist