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Seafood Recipes

Cheeseless Tuna Veggie Pizza

Tags: 300 calories or less, 15 minutes or less, oven, 600 calories or less, quick and easy, brunch, 30 minutes or less, tuna

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Calories: 

230

Total Fat: 

5g

Protein:  

22g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

1 can of tuna (5 oz) drained or 1 pouch of tuna (2.5 oz)
2 prebaked pizza crusts (8")
1/2 cup prepared pizza sauce
2 medium tomatoes, sliced
2 slices red onion
1/4 cup diced yellow bell pepper
8 black olives, sliced
8 pimiento stuffed green olives, sliced
1 tablespoon oregano leaves

Directions

Preheat oven to 350°F. Spread sauce on crusts. Top with tomatoes, tuna, red onion, bell pepper, olives and oregano. Place on baking sheet and bake for 10 minutes or until heated through.

Nutritional Information per Serving

Calories: 230

Total Fat: 5

Protein: 22g

Courtesy of: Bumble Bee