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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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15 Minutes or Less

Buffalo Tuna Wrap

290 Calories | 2.5 g Total Fat | 28 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, snack, wrap, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Baked Potatoes with Tuna and Broccoli in Cheese Sauce

230 Calories | 3.5 g Total Fat | 19 g Protein; Serves: 2

Tags: quick and easy, tuna, main course, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Avocado Tuna Dip

90 Calories | 1 g Total Fat | 8 g Protein; Serves: 6

Tags: quick and easy, tuna, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Athena Greek Pita

290 Calories | 2 g Total Fat | 21 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, main course, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Spicy Tuna & Avocado

Tags: quick and easy, tuna, snack, no cook, 15 minutes or less, 30 minutes or less

Spicy Tuna & Olives

Tags: quick and easy, tuna, appetizer, snack, no cook, 15 minutes or less, 30 minutes or less

Spicy Tuna Wrap

730 Calories | 8 g Total Fat | 46 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, snack, no cook, on-the-go, 15 minutes or less, 30 minutes or less

Spinach and Tuna Salad with Orange Vinaigrette

280 Calories | 2.5 g Total Fat | 15 g Protein; Serves: 4

Tags: quick and easy, tuna, appetizer, brunch, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Sweet & Spicy Tuna and Yogurt

Tags: quick and easy, tuna, appetizer, snack, no cook, 15 minutes or less, 30 minutes or less

Sweet and Spicy Mandarin Salad

140 Calories | 17 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

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