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Asian Tuna Wraps

Tags: 300 calories or less, 600 calories or less, 30 minutes or less, no cook, main course, tuna, wrap

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Calories: 

200

Total Fat: 

5g

Protein:  

14g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

8 servings

Ingredients

2 cans (5 oz each) drained or 1 pouch (5 oz or 6.4 oz) tuna
16 (8 1/2") round rice paper wrappers
8 leaves green leaf lettuce, halved
1/3 cup hoisin sauce
2 cups grated carrots
1 1/2 cups bean sprouts
1/2 cup fresh chopped cilantro
1/2 cup chopped green onion

Peanut Dipping Sauce:
3 tablespoons peanut butter
1 teaspoon sesame oil
1/2 teaspoon chili paste
1/3 cup soy sauce
2 tablespoons lime juice
1/4 cup unsweetened orange juice

Directions

Peanut Dipping Sauce:
Combine peanut butter, sesame oil and chili paste well until blended. Add soy sauce, lime juice and orange juice and blend well. Set aside.

Tuna Rolls:
Dip rice paper wrappers one at a time into water to soften. Place in a single layer on damp tea towel. Place lettuce leaf halves on wrapper. Spread one teaspoon hoisin sauce over lettuce. Divide remaining ingredients among wrappers. Drizzle one teaspoon of peanut dipping sauce over top of each. Fold burrito style, close at both ends. Serve with peanut dipping sauce. Makes 16 wraps.

Nutritional Information per Serving

Calories: 200

Total Fat: 5

Protein: 14g

Courtesy of: Bumble Bee