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Salmon Patties

Tags: 300 calories or less, appetizer, quick and easy, stove, 30 minutes or less, salmon, main course, snack

rate it

Calories: 

1138

Total Fat: 

2g

Protein:  

7g

Total Time: 

20 minutes

Prep Time: 

12 minutes

Cook Time: 

8 minutes

Yield: 

4 servings

Ingredients

1 (5 oz) can, drained skinless & boneless pink salmon

1 teaspoon dry minced onion

1/2 teaspoon parsley flakes

1 teaspoon lemon juice

Dash pepper

2 tablespoons dairy sour cream

1 egg, slightly beaten

2 tablespoons dry bread crumbs

2 tablespoons vegetable oil

Directions

In a small bowl combine salmon, onion, parsley, lemon juice and pepper. Stir in sour cream, egg and bread crumbs. Shape into 4 patties. Heat oil in skillet over medium heat and cook patties about 4 minutes on each side, or until lightly browned, turning gently.

Nutritional Information per Serving

Calories: 1138

Total Fat: 2

Protein: 7g