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Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Top Rated

Avocado Tuna Dip

90 Calories | 1 g Total Fat | 8 g Protein; Serves: 6

Tags: quick and easy, tuna, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Caesar Tuna Salad

150 Calories | 2.5 g Total Fat | 9 g Protein; Serves: 8

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Greek Tuna Sub

340 Calories | 3 g Total Fat | 27 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

New York Deli-Style Tuna

300 Calories | 4.5 g Total Fat | 18 g Protein; Serves: 3

Tags: quick and easy, tuna, brunch, sandwich, stove, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Quick Egg Noodle Casserole with Tuna, Parmesan and Lemon

375 Calories | 7 g Total Fat | 29 g Protein; Serves: 8

Tags: featured 20, tuna, casserole, main course, oven, more than 30 minutes, 600 calories or less

Salsa and Tuna Pie

160 Calories | 7 g Total Fat | 13 g Protein; Serves: 6-8

Tags: quick and easy, tuna, appetizer, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Salsa Tuna Wrap

190 Calories | 4 g Total Fat | 14 g Protein;

Tags: quick and easy, tuna, brunch, wrap, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Tuna Cobb Salad Enlightened

475 Calories | 19 g Total Fat | 50 g Protein; Serves: 4

Tags: featured 20, tuna, main course, salad, no cook

Tuna Waldorf Salad

297 Calories | 2.5 g Total Fat | 9 g Protein; Serves: 6

Tags: quick and easy, tuna, appetizer, salad, no cook, 15 minutes or less, 30 minutes or less, 600 calories or less

Tuscan Tuna Crostini

90 Calories | .5 g Total Fat | 4 g Protein; Serves: 6

Tags: tuna, appetizer, snack, oven, 30 minutes or less, 300 calories or less, 600 calories or less

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