Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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—Seafood Type —
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- Tilapia/Catfish
- Tuna
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—Meal Type —
- Appetizer
- Breakfast
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- Casserole
- Main Course
- Pasta
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- Sandwich
- Snack
- Wrap
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—Cooking Method —
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—Total Prep Time —
- On-the-Go
- 15 Minutes or Less
- 30 Minutes or Less
- More than 30 Minutes
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—Calories —
- 300 calories or less
- 600 calories or less
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Top Rated, Casserole
Change-of-Pace Tuna Casserole
380 Calories | 5 g Saturated Fat | 24 g Protein; Serves: 4-6
Fettuccine with Tuna
329 Calories | 4.5 g Saturated Fat | 19 g Protein; Serves: 4-6
Italian Tuna Casserole
310 Calories | 3 g Saturated Fat | 30 g Protein; Serves: 2
Quick Egg Noodle Casserole with Tuna, Parmesan and Lemon
375 Calories | 7 g Saturated Fat | 29 g Protein; Serves: 8
Tuna Alfredo Casserole
397 Calories | 10 g Saturated Fat | 27 g Protein; Serves: 8
Tuna and Biscuits
36 Calories | 13 g Saturated Fat | 420 g Protein; Serves: 6









