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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Tuna a la King

410 Calories | 8 g Total Fat | 18 g Protein; Serves: 8

Tags: tuna, appetizer, stove, 30 minutes or less, 600 calories or less

Tuna Broccoli Bake

390 Calories | 8 g Total Fat | 24 g Protein; Serves: 6

Tags: tuna, appetizer, snack, stove, no cook, more than 30 minutes, 600 calories or less

Tuna Panini

570 Calories | 9 g Total Fat | 35 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

Tuna Shepherd's Pie

210 Calories | 6 g Total Fat | 15 g Protein; Serves: 8-10

Tags: tuna, main course, oven, more than 30 minutes, 300 calories or less, 600 calories or less

Cold Tuna Sesame Noodles

778 Calories | 39 g Total Fat | 30 g Protein; Serves: 4

Tags: featured 20, quick and easy, tuna, main course, pasta, snack, 15 minutes or less, 30 minutes or less, 600 calories or less

Tuna Triangle

413 Calories | 8 g Total Fat | 18 g Protein; Serves: 6

Tags: tuna, appetizer, snack, oven, more than 30 minutes, 600 calories or less

Tuscan Tuna Flatbread Pizza

170 Calories | 1.6 g Total Fat | 5.7 g Protein; Serves: 6

Tags: tuna, brunch, main course, oven, more than 30 minutes, 300 calories or less, 600 calories or less

Saucy Tuna Vegetable Potato Topper

3.5 Calories | 224 g Total Fat | 12 g Protein; Serves: 4-6

Tags: tuna, appetizer, oven, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Pita Pizza Melt

580 Calories | 11 g Total Fat | 43 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, main course, oven, 15 minutes or less, 30 minutes or less, 600 calories or less

Pesto and Tuna Panini

500 Calories | 8 g Total Fat | 38 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, sandwich, grill, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

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