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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Stove

Sicilian Tuna Soup

170 Calories | 5 g Total Fat | 11 g Protein; Serves: 6-8

Tags: tuna, brunch, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Broiled Stuffed Tomatoes with Tuna

120 Calories | 2 g Total Fat | 8 g Protein; Serves: 12

Tags: tuna, appetizer, oven, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Balsamic Tuna and Vegetables

270 Calories | 2 g Total Fat | 18 g Protein; Serves: 4

Tags: tuna, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Stuffed Peppers with Tuna

120 Calories | 1.5 g Total Fat | 20 g Protein; Serves: 6

Tags: tuna, main course, oven, stove, more than 30 minutes, 300 calories or less, 600 calories or less

Artichoke, Tuna and Spinach Dip

50 Calories | 1.5 g Total Fat | 5 g Protein; Serves: 16

Tags: tuna, appetizer, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Swiss Cheese, Mushroom and Tuna Quiche

390 Calories | 12 g Total Fat | 21 g Protein; Serves: 8

Tags: tuna, appetizer, breakfast, brunch, oven, stove, more than 30 minutes, 600 calories or less

Tahini Tuna Dip

600 Calories | 8 g Total Fat | 25 g Protein; Serves: 8-10

Tags: quick and easy, tuna, appetizer, snack, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

Linguine with Clam Sauce

390 Calories | 8 g Total Fat | 26 g Protein; Serves: 4

Tags: quick and easy, clams, main course, pasta, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

Teriyaki Cashew Tuna

370 Calories | 2 g Total Fat | 22 g Protein;

Tags: tuna, main course, stove, 30 minutes or less, 600 calories or less

Teriyaki Tuna Bowl

230 Calories | 22 g Protein; Serves: 4

Tags: tuna, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

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