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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Main Course

Sicilian Tuna Soup

170 Calories | 5 g Total Fat | 11 g Protein; Serves: 6-8

Tags: tuna, brunch, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Balsamic Tuna and Vegetables

270 Calories | 2 g Total Fat | 18 g Protein; Serves: 4

Tags: tuna, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Baked Potatoes with Tuna and Broccoli in Cheese Sauce

230 Calories | 3.5 g Total Fat | 19 g Protein; Serves: 2

Tags: quick and easy, tuna, main course, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Smoked Tuna Salad

340 Calories | 3 g Total Fat | 17 g Protein; Serves: 4

Tags: tuna, brunch, main course, salad, no cook, 30 minutes or less, 600 calories or less

Athena Greek Pita

290 Calories | 2 g Total Fat | 21 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, main course, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Asian Tuna Wraps

200 Calories | 5 g Total Fat | 14 g Protein; Serves: 8

Tags: tuna, main course, wrap, no cook, 30 minutes or less, 300 calories or less, 600 calories or less

Stuffed Peppers with Tuna

120 Calories | 1.5 g Total Fat | 20 g Protein; Serves: 6

Tags: tuna, main course, oven, stove, more than 30 minutes, 300 calories or less, 600 calories or less

Sweet and Spicy Mandarin Salad

140 Calories | 17 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Acapulco Chopped Tuna Salad

470 Calories | 7 g Total Fat | 37 g Protein; Serves: 4-6

Tags: quick and easy, tuna, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 600 calories or less

Linguine with Clam Sauce

390 Calories | 8 g Total Fat | 26 g Protein; Serves: 4

Tags: quick and easy, clams, main course, pasta, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

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