Seafood Recipes
Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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Appetizer
Broiled Stuffed Tomatoes with Tuna
120 Calories | 2 g Total Fat | 8 g Protein; Serves: 12
Southwestern Tuna Salad
430 Calories | 4.5 g Total Fat | 26 g Protein; Serves: 4-6
Spinach and Tuna Salad with Orange Vinaigrette
280 Calories | 2.5 g Total Fat | 15 g Protein; Serves: 4
Artichoke, Tuna and Spinach Dip
50 Calories | 1.5 g Total Fat | 5 g Protein; Serves: 16
Swiss Cheese, Mushroom and Tuna Quiche
390 Calories | 12 g Total Fat | 21 g Protein; Serves: 8
Tahini Tuna Dip
600 Calories | 8 g Total Fat | 25 g Protein; Serves: 8-10
Thai Tuna and Peanut Pasta Salad
600 Calories | 1.5 g Total Fat | 36 g Protein; Serves: 4
Tomato and Cucumber Rounds
50 Calories | 8 g Protein; Serves: 10










