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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Featured

Quick Egg Noodle Casserole with Tuna, Parmesan and Lemon

375 Calories | 7 g Total Fat | 29 g Protein; Serves: 8

Tags: featured 20, tuna, casserole, main course, oven, more than 30 minutes, 600 calories or less

The Original Tuna Sandwich (The All-American Tuna Sandwich)

281 Calories | 7 g Total Fat | 22 g Protein; Serves: 4

Tags: featured 20, quick and easy, tuna, main course, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Tuna Dirty Rice

488 Calories | 1 g Total Fat | 44 g Protein; Serves: 4

Tags: featured 20, tuna, main course, stove, 30 minutes or less, 600 calories or less

Top Rated

Avocado Tuna Dip

90 Calories | 1 g Total Fat | 8 g Protein; Serves: 6

Tags: quick and easy, tuna, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Caesar Tuna Salad

150 Calories | 2.5 g Total Fat | 9 g Protein; Serves: 8

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Greek Tuna Sub

340 Calories | 3 g Total Fat | 27 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

Quick & Easy Meals

Tuna Panini

570 Calories | 9 g Total Fat | 35 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

Grilled Salmon with Avocado Tarragon Sauce

420 Calories | 24 g Total Fat | 39 g Protein; Serves: 4

Tags: quick and easy, salmon, main course, grill, 15 minutes or less, 30 minutes or less, 600 calories or less

Creamy Tuna Dip with Dill

120 Calories | 4 g Total Fat | 70 g Protein; Serves: 10

Tags: quick and easy, tuna, appetizer, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less