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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Salmon

Teriyaki Salmon in Foil

240 Calories | 7 g Total Fat | 33 g Protein; Serves: 4

Tags: salmon, main course, oven, 30 minutes or less, 300 calories or less, 600 calories or less

Simple Salmon Quesadillas

370 Calories | 17 g Total Fat | 32 g Protein; Serves: 2

Tags: quick and easy, salmon, appetizer, main course, stove, 15 minutes or less, 30 minutes or less, 600 calories or less

Grilled Salmon with Avocado Tarragon Sauce

420 Calories | 24 g Total Fat | 39 g Protein; Serves: 4

Tags: quick and easy, salmon, main course, grill, 15 minutes or less, 30 minutes or less, 600 calories or less

Elegant Salmon Piccata

260 Calories | 9 g Total Fat | 38 g Protein; Serves: 4

Tags: salmon, main course, oven, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Grilled Salmon with Ginger Honey Glaze

250 Calories | 10 g Total Fat | 33 g Protein; Serves: 4

Tags: quick and easy, salmon, main course, grill, 30 minutes or less, 300 calories or less

Easy Salmon Cakes

351 Calories | 9 g Total Fat | 14 g Protein; Serves: 4

Tags: salmon, appetizer, main course, snack, stove, 30 minutes or less, 600 calories or less

Fiesta Smoked Salmon Tostadas

290 Calories | 4 g Total Fat | 15 g Protein; Serves: 4

Tags: salmon, main course, salad, no cook, 15 minutes or less, 300 calories or less, 600 calories or less

Salmon Burgers and Sweet Potato Oven Fries

490 Calories | 14 g Total Fat | 25 g Protein; Serves: 4

Tags: salmon, main course, sandwich, oven, stove, more than 30 minutes, 600 calories or less

Seafood Tortilla Soup

112 Calories | 9 g Protein; Serves: 8

Tags: quick and easy, salmon, appetizer, brunch, main course, snack, stove, 15 minutes or less, 300 calories or less

Salmon Patties

1138 Calories | 2 g Total Fat | 7 g Protein; Serves: 4

Tags: quick and easy, salmon, appetizer, main course, snack, stove, 30 minutes or less, 300 calories or less

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