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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Brunch

Sicilian Tuna Soup

170 Calories | 5 g Total Fat | 11 g Protein; Serves: 6-8

Tags: tuna, brunch, main course, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Buffalo Tuna Wrap

290 Calories | 2.5 g Total Fat | 28 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, snack, wrap, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Smoked Tuna Salad

340 Calories | 3 g Total Fat | 17 g Protein; Serves: 4

Tags: tuna, brunch, main course, salad, no cook, 30 minutes or less, 600 calories or less

Southwestern Tuna Salad

430 Calories | 4.5 g Total Fat | 26 g Protein; Serves: 4-6

Tags: tuna, appetizer, brunch, salad, no cook, 30 minutes or less, 600 calories or less

Athena Greek Pita

290 Calories | 2 g Total Fat | 21 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, main course, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Spicy Tuna Wrap

730 Calories | 8 g Total Fat | 46 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, snack, no cook, on-the-go, 15 minutes or less, 30 minutes or less

Spinach and Tuna Salad with Orange Vinaigrette

280 Calories | 2.5 g Total Fat | 15 g Protein; Serves: 4

Tags: quick and easy, tuna, appetizer, brunch, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Sweet and Spicy Mandarin Salad

140 Calories | 17 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Swiss Cheese, Mushroom and Tuna Quiche

390 Calories | 12 g Total Fat | 21 g Protein; Serves: 8

Tags: tuna, appetizer, breakfast, brunch, oven, stove, more than 30 minutes, 600 calories or less

Artichoke and Tuna Sandwiches

390 Calories | 289 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

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