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Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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—Narrow Recipe By —
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—Seafood Type —
- Clams
- Cod/Haddock/Halibut
- Crab
- Salmon
- Shrimp
- Tilapia/Catfish
- Tuna
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—Meal Type —
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—Cooking Method —
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—Total Prep Time —
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—Calories —
- 300 calories or less
- 600 calories or less
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Pasta
Fettuccine with Tuna
329 Calories | 4.5 g Saturated Fat | 19 g Protein; Serves: 4-6
Capri Tuna Bake
340 Calories | 14 g Saturated Fat | 13 g Protein; Serves: 8
Mandarin Tuna
691 Calories | 6 g Saturated Fat | 22 g Protein; Serves: 4
Linguine with Clam Sauce
390 Calories | 8 g Saturated Fat | 26 g Protein; Serves: 4
Thai Tuna and Peanut Pasta Salad
600 Calories | 1.5 g Saturated Fat | 36 g Protein; Serves: 4
Noodle-icious Fish Stew
350 Calories | 6 g Saturated Fat | 34 g Protein; Serves: 5
Tuna alla Puttanesca
2 Calories | 489 g Saturated Fat | 23 g Protein; Serves: 6
Shrimp Scampi with Tomatoes and Spinach
Serves: 4
Lemony Shrimp with Asparagus
Serves: 4
Cold Tuna Sesame Noodles
778 Calories | 39 g Saturated Fat | 30 g Protein; Serves: 4
