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Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Top Rated, Brunch

Caesar Tuna Salad

150 Calories | 2.5 g Saturated Fat | 9 g Protein; Serves: 8

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Greek Tuna Sub

340 Calories | 3 g Saturated Fat | 27 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

New York Deli-Style Tuna

300 Calories | 4.5 g Saturated Fat | 18 g Protein; Serves: 3

Tags: quick and easy, tuna, brunch, sandwich, stove, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Salsa Tuna Wrap

190 Calories | 4 g Saturated Fat | 14 g Protein;

Tags: quick and easy, tuna, brunch, wrap, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Buffalo Tuna Wrap

290 Calories | 2.5 g Saturated Fat | 28 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, snack, wrap, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Artichoke and Tuna Sandwiches

390 Calories | 289 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

Athena Greek Pita

290 Calories | 2 g Saturated Fat | 21 g Protein; Serves: 2

Tags: quick and easy, tuna, brunch, main course, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Cabbage, Tuna and Fennel Salad

169 Calories | 1 g Saturated Fat | 12 g Protein; Serves: 6-8

Tags: tuna, brunch, salad, no cook, 30 minutes or less, 300 calories or less, 600 calories or less

Caesar Tuna Antipasto

140 Calories | 1 g Saturated Fat | 17 g Protein; Serves: 4

Tags: quick and easy, tuna, appetizer, brunch, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Cajun Tuna Burgers

528 Calories | 4 g Saturated Fat | 37 g Protein; Serves: 6

Tags: tuna, brunch, main course, sandwich, stove, more than 30 minutes, 600 calories or less

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