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Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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Top Rated, Stove
New York Deli-Style Tuna
300 Calories | 4.5 g Saturated Fat | 18 g Protein; Serves: 3
Vegetable Tuna Stir-Fry
260 Calories | 1.5 g Saturated Fat | 16 g Protein; Serves: 4
Zucchini and Tuna Frittata
128 Calories | 1.2 g Saturated Fat | 13 g Protein; Serves: 3
Noodle-icious Fish Stew
350 Calories | 6 g Saturated Fat | 34 g Protein; Serves: 5
Simple Salmon Quesadillas
370 Calories | 17 g Saturated Fat | 32 g Protein; Serves: 2
BBQ Shrimp Quesadillas
380 Calories | 11 g Saturated Fat | 23 g Protein; Serves: 4
Angel Hair Tuna with Red Chile Flakes, Lemon and Olive Oil
713 Calories | 24 g Saturated Fat | 35 g Protein; Serves: 4
Artichoke, Tuna and Spinach Dip
50 Calories | 1.5 g Saturated Fat | 5 g Protein; Serves: 16
Balsamic Tuna and Vegetables
270 Calories | 2 g Saturated Fat | 18 g Protein; Serves: 4
Broiled Stuffed Tomatoes with Tuna
120 Calories | 2 g Saturated Fat | 8 g Protein; Serves: 12
