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Seafood Recipes
Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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Tilapia/Catfish
Cheesy Fish Sticks
350 Calories | 22 g Total Fat | 23 g Protein; Serves: 4
Almond-Crusted Tilapia
280 Calories | 12 g Total Fat | 29 g Protein; Serves: 6
Pan-Seared Tilapia with Summer Corn Salad
391 Calories | 20 g Total Fat | 31 g Protein; Serves: 5
Easy Oven Packet Caribbean Tilapia with Pears, and Carnival Roasted Potatoes
380 Calories | 8 g Total Fat | 28 g Protein; Serves: 4
