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Seafood Recipes

Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Featured

Tuna Alfredo Casserole

397 Calories | 10 g Total Fat | 27 g Protein; Serves: 8

Tags: featured 20, tuna, casserole, main course, oven, 30 minutes or less, 600 calories or less

Angel Hair Tuna with Red Chile Flakes, Lemon and Olive Oil

713 Calories | 24 g Total Fat | 35 g Protein; Serves: 4

Tags: featured 20, tuna, main course, pasta, stove, 30 minutes or less, 600 calories or less

Mediterranean Orzo with Tuna, Parsley, Lemon Zest and Olive Oil

461 Calories | 11 g Total Fat | 32 g Protein; Serves: 4-8

Tags: featured 20, quick and easy, tuna, salad, snack, no cook, on-the-go, 600 calories or less

Top Rated

Avocado Tuna Dip

90 Calories | 1 g Total Fat | 8 g Protein; Serves: 6

Tags: quick and easy, tuna, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Caesar Tuna Salad

150 Calories | 2.5 g Total Fat | 9 g Protein; Serves: 8

Tags: quick and easy, tuna, brunch, main course, salad, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Greek Tuna Sub

340 Calories | 3 g Total Fat | 27 g Protein; Serves: 4

Tags: quick and easy, tuna, brunch, sandwich, no cook, on-the-go, 15 minutes or less, 30 minutes or less, 600 calories or less

Quick & Easy Meals

Vegetable Tuna Stir-Fry

260 Calories | 1.5 g Total Fat | 16 g Protein; Serves: 4

Tags: quick and easy, tuna, main course, stove, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Tuna, Pickles & Eggs

Tags: quick and easy, tuna, appetizer, snack, stove, 15 minutes or less, 30 minutes or less

Cod Fillets with Greek Salsa

154 Calories | 8.09 g Total Fat | 17.11 g Protein; Serves: 6

Tags: quick and easy, cod/haddock/halibut, main course, oven, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less