Easy, Tasty Ways to Eat More Seafood
You know seafood is good for you and your family, throughout all life stages.
Now, find easy to prepare recipes that everyone will love.
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Appetizer
Creamy Tuna Dip with Dill
120 Calories | 4 g Saturated Fat | 70 g Protein; Serves: 10
Chunky Tuna Chowder
150 Calories | 2 g Saturated Fat | 14 g Protein; Serves: 8
Chilled Roasted Corn and Tuna Soup
320 Calories | 2.5 g Saturated Fat | 25 g Protein; Serves: 4-6
Greek Tuna Salad
330 Calories | 5 g Saturated Fat | 23 g Protein; Serves: 4
Caribbean Tuna Papaya Boat
490 Calories | 4 g Saturated Fat | 22 g Protein; Serves: 4
Hawaiian Tuna Salad
200 Calories | 1.5 g Saturated Fat | 10 g Protein; Serves: 6
California Tuna Rolls
410 Calories | 1.5 g Saturated Fat | 22 g Protein; Serves: 2
New Potato Tuna Salad
321 Calories | 3 g Saturated Fat | 12 g Protein; Serves: 9-10
Nicoise Tuna Bites
210 Calories | 4 g Saturated Fat | 15 g Protein; Serves: 4









