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Easy, Tasty Ways to Eat More Seafood

You know seafood is good for you and your family, throughout all life stages. Now, find easy to prepare recipes that everyone will love.

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Holiday Recipes

Capri Tuna Bake

340 Calories | 14 g Total Fat | 13 g Protein; Serves: 8

Tags: holiday recipes, tuna, main course, pasta, oven, stove, more than 30 minutes, 600 calories or less

Italian Tuna Casserole

310 Calories | 3 g Total Fat | 30 g Protein; Serves: 2

Tags: holiday recipes, tuna, casserole, main course, oven, stove, 30 minutes or less, 600 calories or less

Cajun Tuna Burgers

528 Calories | 4 g Total Fat | 37 g Protein; Serves: 6

Tags: holiday recipes, tuna, brunch, main course, sandwich, stove, more than 30 minutes, 600 calories or less

Nicoise Tuna Bites

210 Calories | 4 g Total Fat | 15 g Protein; Serves: 4

Tags: holiday recipes, tuna, appetizer, breakfast, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Avocado Tuna Dip

90 Calories | 1 g Total Fat | 8 g Protein; Serves: 6

Tags: quick and easy, holiday recipes, tuna, snack, no cook, 15 minutes or less, 30 minutes or less, 300 calories or less, 600 calories or less

Artichoke, Tuna and Spinach Dip

50 Calories | 1.5 g Total Fat | 5 g Protein; Serves: 16

Tags: holiday recipes, tuna, appetizer, stove, 30 minutes or less, 300 calories or less, 600 calories or less

Swiss Cheese, Mushroom and Tuna Quiche

390 Calories | 12 g Total Fat | 21 g Protein; Serves: 8

Tags: holiday recipes, tuna, appetizer, breakfast, brunch, oven, stove, more than 30 minutes, 600 calories or less

Tuna a la King

410 Calories | 8 g Total Fat | 18 g Protein; Serves: 8

Tags: holiday recipes, tuna, appetizer, stove, 30 minutes or less, 600 calories or less

Tuscan Tuna Crostini

90 Calories | .5 g Total Fat | 4 g Protein; Serves: 6

Tags: holiday recipes, tuna, appetizer, snack, oven, 30 minutes or less, 300 calories or less, 600 calories or less

Zucchini and Tuna Frittata

128 Calories | 1.2 g Total Fat | 13 g Protein; Serves: 3

Tags: holiday recipes, tuna, breakfast, main course, stove, more than 30 minutes